Back care at work
This 1 hour course educates participants on how to look after their body in the workplace.
The Back care at Work course focuses on ergonomics and posture in the workplace. It is designed for all employees and may be useful to include as part of an induction programme.
The program can be tailored to the individual needs of the company to suit the working conditions and nature of injuries most commonly suffered by employees. The seminar incorporates concepts such as the basic anatomy of the back, causes of injury, prevention of injury and appropriate rehabilitation options. The seminar raises awareness amongst employees on ways to avoid and manage back injuries both in the workplace and outside of work.