We realise that there are a lot of people who are now working from home for the first time, most of whom will not have dedicated workstations. We have produced a series of short videos to try and help workers setup their home workstations and give advice on working practices that will enable them to stay healthy and injury free.

Laptop set-up

Office Chair set-up

Standing Workstation set-up

Working on a sofa

Stretches at your workstation